The Daily Stirrer

And The Truth Is A Low Salt Diet Is A Health Risk?

Conventional wisdom tells us too much salt in our diet is a health risk but many studies showing the opposite is true are not widely reported. Have health experts and medical scientists been taking lessonb of the climate change science crooks and liars?

And The Truth Is A Low Salt Diet Is A Health Risk?

Ian Thorpe 24 November 2011 Is he saying a Low-salt diet ups risk of fatal heart attack? You might well ask because you have always been told the opposite.

It seems while doctors health scientists, politicians, public health officials and other pokenosing public health officials have been telling us for years consuming too much sodium through our can increase the risk of heart attack or stroke by raising blood pressure to unsafe levels they were lying. How does one go about explaining a new study that suggests low salt intake actually increases the risk of dying from those causes? Well I am not a doctor but as it happens I am very well informed on the actual risk as opposed to they official hype about the dangers of too much salt. I have personal experience you see, having been almost killed by having too much salt in my body although I had a low salt diet (not for health reasons, I can't stand salty food.)

The recent study, which tracked the diet and health of 3,681 healthy European men and women age 60 or younger for eight years also found that above-average sodium intake did not appear to up the risk of developing high blood pressure (hypertension) or dying of a heart attack or stroke. The findings, reported in the May 4 issue of the Journal of the American Medical Association, certainly seem to go against the received wisdom, especially in light of the ongoing public-health campaign to lower sodium consumption across the developed world. by urging restaurants and food manufacturers to curtail their use of the ingredient and display salt content along with fat content on food labels and restaurant menus.

Health.com: 25 foods with tons of hidden salt

In fact, says Jan A. Staessen, M.D., the senior author of the study and the head of the hypertension laboratory at the University of Leuven, in Belgium, the findings "do not support the current recommendations of a generalized and indiscriminate reduction of sodium or table salt intake across the whole population."

Salt lovers shouldn't buy bigger salt cellars yet, though. A closer look at the findings shows that they're not as out of line with the low-sodium mantra as they might seem.

One flaw in the study according to its detractors was that the participants' sodium consumption was gauged by measuring the sodium content of their urine over just one 24-hour period at the beginning of monitoring. This method is considered the gold standard for estimating sodium intake but a single snapshot urine test may not provide an accurate snapshot of the participants' everyday intake over the full eight-year study, as the researchers themselves note. Ironically studies sponsored by the anti - salt lobby have relied on the same method and they never complained about it then.

Health.com: The 10 best foods for your heart

Of greater concern was the participants had blood pressure in the normal range at the beginning of the study and were white, relatively young, and slimmer on average than the typical American. Past research has shown that people with hypertension, blacks, older people, and heavier people tend to react more negatively to sodium. "Maybe it would be better to pinpoint specific subgroups," says Jerome Fleg, M.D., a medical officer in the division of cardiovascular sciences at the National Heart, Lung and Blood Institute, in Bethesda, Maryland. "This is probably not the group that would get the biggest bang for the buck in terms of restricting sodium intake."

Staessen and his colleagues divided the study participants into thirds according to their estimated sodium intake. Although higher salt intake was not linked to an increased risk of hypertension, it was associated with very small increases in systolic blood pressure (the top number).

Where the results of the study get interesting is in looking at participants who suffered Cardio vascular problems during the period studied. Slightly more than 6 percent had a heart attack, stroke, or other cardiovascular emergency during the study. Roughly one-third of which were fatal. Those who consumed the least salt had a 56 percent higher risk of death from a heart attack or stroke compared with those who had the highest consumption, even after controlling for obesity, cholesterol, smoking, diabetes, and other risk factors.

The researchers don't have a firm explanation for this finding, but they speculate that sodium intake low enough to decrease blood pressure may also decrease sensitivity to insulin, encourage a stress response in the nervous system, and affect hormones that regulate blood pressure and sodium absorption. "Each of these effects might have unfavorable impact on cardiovascular mortality," Staessen says.

Most Americans consume more sodium per day than is considered healthy. Federal guidelines recommend limiting consumption to 2,300 milligrams per day, or 1,500 milligrams for blacks and people with hypertension. Some health organizations have been lobbying the federal government to drop the goal for everyone to 1,500 milligrams a day, Fleg says.

Despite the study's shortcomings, the findings do suggest that sodium guidelines should perhaps take into account differences among individuals, says Randal Thomas, M.D., a preventive cardiologist at the Mayo Clinic, in Rochester, Minnesota.

"We know that not everybody is as sensitive to sodium in their diet as others. Even among people with high blood pressure, no more than half are probably sodium sensitive, and in the general population, it's probably less than 10 percent," Thomas says. "In setting up a public policy, it's important to recognize the need to have a policy that doesn't punish the majority for the benefit of the minority."


The Bansturbator Diaries - Ban Everything And Tax It Too
Red Meat, fast food,, Pies, Pizzas, Cigarettes, Alcohol, and now sugar. The fun fascists are on the rampage everywere. Is there anything we can do to stop them? Yes. all we have to do is ignore them, especially the ones who try to claim some kind of authority by using the word 'science' far more than is necessary.

After Cigarettes and Alcohol, The Government Plans Sugar Tax
A row flared up in the Department for Health yesterday after a junior minister said snack companies could be forced to pay a "sugar tax” if they continue to sell unhealthy foods. The Telegraph reports that George Freeman, Life Sciences Minister, said he may support such a tax to pay for the cost of treating obesity ...

Everything The Science Whores Told You About Eating Fat Was A Lie.
We have been telling you so for years, but at last the world seems to be cathing up with The Daily Stirrer. Another independent study confirms that the scientists ('A sack of rogues bought and paid for with corporate gods' to paraphrase Burns) have been lying about the health risks of eating saturated fat. It's process vegetable fat, created in laboratories by scientists and other synthesized foods that damage human health.

Obesity now costs equivalent of one third of entire NHS budget
According to one of those sensationalist headlines that lefties would ridicule if it was in The Daily Mail but will treat as a commandment handed down on a tablet of stone if it appears in The Guardian or (as it actually has been) is published in a piece of official propaganda, obesity now costs the UK more than armed violence, war and terrorism.

The science of saturated fat: A big fat surprise about nutrition?
After years of being told saturated fat is a killer and we should avoid it in favour of Big Food products that are the nearest modern chemistry can get to packaging arterial plaque, yet another scientific meta analysis shows the sat fat scare was based of fraudulent science and there is no evidence your steak is harming you.

Pfizer Preadatory Capitalism: Posh Boy Cameron Can't Explain What He Doesn't Understand The hostile (we call it predatory) bid by big Pharma asset stripper Pfizer for UK based drug and phramaceutical company Astra Zeneca is being defended by some anything-but-free market enthusiasts in the political arena as capitalism at work. But Pfizer are not free market capitalists, they are corporatists and as ove of the leading corporatists, David Rockefeller once said, "Competition is sin".

Long Term Use of Paracetmol Can Injure or Kill
More news from the great healthcare scam and it isn't good. Independent research (i.e. not funded by people who profit from your doctor making you addicted to painkillers) shows that long term use of high doseage parcetamol can damage your liver more than heavy drinking. makes one wonder how much of the current 'liver disease epidemic' is due to prescription drugs rather than booze.

Another study on obesity risks shows scientists will say anything if you pay them enough
For years people have complained about the health industry's food fascism and obsession with the entirely fallacious idea tha being overweight is the same as obesity. The ravings of doctors about obesity in the case of people who are a few pounds overweight really make their profession look stupid. Now, in response to surveys that show slightly overweight people live longer comes the science whore to tell us it's impossible to be overweight and healthy.

Salt: The Facts

Vinegar Face
Japan, a country famed for its wild adventures in haute cuisine (squid-flavoured ice cream, to name but one), is hooked on vinegar, and with not a screwed-up face in sight. The vinegars are made from fruit, and the Japanese, ever willing to grasp the latest quick route to ...

Food Fascists Spread Fear and Panic About The Obesity PandemicIn another of our consciousness raising initiatives Greenteeth, the parent company of The Daily Stirrer, Little Nicky Machiavelli and Boggart Blog has created the Golden Orwell Awards. Today we award the Golden Orwells to Doctors, The NHS and the British Medical Association for their services to fascism in bending the truth about the health threats posed by obseity, alcohol and lack of exercise. We suggest the risks are not as great as will be posed by doctors withdrawing threwatment from those who do not obey.

Diabetes Blogger Censored By Web - For Beating DiabetesLittle Nicky is not a health blogger so when blogs about health related topics come up it is usually in relation to the politicisation of health. The censorship of blogger Steve Cooksey shows political and business interests curtiailing free speech on the web but also reveals that search engine giant Google and other big players like Facebook have developed far to cosy a relationship with government and big business and that is not healthy for us as individuals..
Bansturbators Hidden Agenda - Abolish Meat To Make Way For Grey Goo.The bansturbators of Nanny State and the neo-Fascists of the New World Order are set on devivering us into the Brave New World promised a hured years ago by those who decided democracy would have to be superseded by a scientific dictatorship. Replacing natural meat in our diets with stuff made from grey goo grown in laboratories is the latest item on their agenda to go public.
Pasty Wars: Osborne's War On Pies Is War On The NorthThere is a growing cultural gap in Britain. When hapless Cancellor George Osborne delivered his budget for 2012 the effete southern media tried to stip up a controversty about the so called ganny tax. But here in the nothern heartlands, the true England, what pissed us off was Osborne's attempt to tax our hot pies.
Norwegians Rebel Against Fat PoliceWe frequently report of the activities of the Politically Correct Thought Police Food Fascist Squad and their incessant wars on tasty food, fat, salt and sugar. It is great for one to be able to report on a nation not far from us culturally of geographically that is staging a fightback against the control freaks.
Killer Red Meat Rport Was Faked By Health FascistsThe highly sensationalised research reported lkast week that identiufied red meat as a killer in our diet used manipulated data to distort the statistics, analysts have said. Good quality lean red meat in moderation (like anything else) does no harm. It is processed meat that causes problems. And who invented the processes that put the poison in our meat? Those conniving scientists of course.
Salt Health Risk - A Pinch of doubt
Low salt diet may not be best for heart
Low salt diet may not be best for heart
Nanny Orwell Will Lead You To 1984
Nanny State On Suicide Watch
Nanny State Has Her Cake And Eats It
Identities On Parade
(In)Equalities Bill
We Just Got Fooled Again
Scientists And Politicians Attack The Food We Love, But Is It Science Or Just Control Freakery
Everything They Told You Is Bad For You Is Good For You
Food Fascists, Meat Me Halfway
more posts on Politically Correct insanity

CREATIVE COMMONS: Attribute, non commercial, no derivs.
KEYWORDS: salt, sodium, doctors, health, diet, blood pressure, hypertenstion, low, salt, risk, cardio vascular, healthy, science, scientists, study,

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Migrant ‘Rebellion’Against Hungarian Law As U.N. Warns Of Millions More Refugees
It was clear from long before Barack Hussein Obama was elected as US President in 2008 that under his administration, the USA would decare war on civilisation. The man told us so, he spelled it out for the idiots who voted for him that he hated America, white people and European civilisation. Well he kept those promises at least.

Big Data and The Surveillance Society
We kill people based on metadata. – Gen. Michael Hayden, former head of the NSA and CIA. Bene vixit, bene qui latuit. (To live well is to live concealed) - – Ovid (43 BC - 18 AD)The most sacred thing is to be able to shut your own door. – G.K. Chesterton (1874 - 1936). I don't know why people are so keen to put the details of their private lives in public; they forget that invisibility is a superpower. – Banksy (2006)

Oil Rich Nations Treat Their Fellow Muslims as Second Class Citizens And Europe is Left Picking up the Pieces
As the migrant tide continues to flow unabated and the more plain speaking european leaders start to talk of twenty million more migrants intending to enter the EU illegally, we ask why the wealthy Arab nations of the middle east are not taking any on the mostly Muslim migrants but instead trying to guilt trip Europe into accepting them all.

Syrian Girl's Video exposes western Politicians and Media Lies About Refugees
This girl makes more sense than Obama, Cameron, Hollande, Merkel and all other western criminals and corporate hirelings put together, Maybe one day they will realize that their subservience to zionism only leads ruin of their individual characters!

UK's First GM crops enriched with nutrients ready for harvest
With public opinion and a significant (but ignored by mainstream media strongly opposed to the introduction of Genetically Modified foods one would think that politicians, having lost the trust of voters, might hold back on this one. But no, as usual they are sidelining the public interest and ignoring public opinion in order to push the interests of the corporate cronies.

Russia Warns Washington Of "Unintended Incidents" In Syria
Yesterday, Thursday evening our news feeds picked up the latest development in the soap opera that is the Obama administrations waggering effor to make Russia back down from is's stance of supporting Assad and let the rent - boy President satisfy his bloodlust in bringing Syria’s horrific civil war with bombs and drone strike on Syrian civilians

Roads, Railways And Ferries Closed As Illegal Migrant Flood Overwhelms Europe's Transport Systems
As the tide of illegal immigrants trying to enter those E U nations offering the most generous cash, housing and medical care benefit packages swells daily, we bring news of another European nation that is comung to its senses. Soon only Germany and Sweden will be left on the road to national suicide. The Swedes are such politically correct wimps they'd surrender if someone dropped a smelly fart in Stockholm, as for Germany - TWO WORLD WARS AND ONE WORLD CUP!

Is Europe Doomed to Burn in Hell as Gadaffi Promised?
Back in 2011, blogger Little Nicky Machiavelli reported that Libya leader Muammar 'Mad Dog" Gadaffi, under seige during the FUKUS axis bombing campaign against his regime, warned that he would unleash a wave of migrants that would turn Europe to hell. A few days later Mad Dog was killed, but events since then tell us he carried out his threat as illegal ecomonic migrants from Africa are swamping the infrastructure of European nations.

Backslider Cameron Pays £1.7 billion He Promised He Would Not Pay
Remember about this time last year, the EU demanded the UK pay an additional £1.7 billion to the Euronazi project, to prop up the Euro single currency system after the debacle of Greece's economic collapse and ensure the Bankers and Corporate businesses did not lose a penny on their bad loans to the Greek government because the whole debt could be transferred to British, German, Dutch and Austrian taxpayers (all the other EU member states are effectively bankrupt).

Angry Mobs Torch Kurdish Businesses As Turkey Descends Into Chaos
History is full of national leaders turning on minorities in their own country with the west's tacit approval. Nothing about the way the Syrian tragedy has played out should surprise us then except that when the leaders of NATO's main powers, the The FUKUS axis wanted a war in Syria, the Syrian leader Assad found new best friends in Russia, China and Iran. Their opposition was enough to make France and the UK think twice about deposing Assad by force ...

MEP In Merkel Mask Mocks Juncker
An Italian MEP in a ~Merkel mask mocked the pusillanimous poltroon posing as President of the EU commission in Stasbourg yesterday as the Luxembourgischer nonentity Jean Claude Juncker (aka J-C Drunkard) lectured representatives of the sovereign nations that make up the European Union on what their elected government's policies should be.

Hungary Seals Borders As Migrant Flow Increases
The illegal immigrant crisis seems to be coming to a head; in Germany there is civil urest in areas where Volksfuhrer Haulsfrau Merkel has shoehorned large numbers of hostile Muslims into areas with high unemployment. In Britain Prime Minister Cameron faces a rebellion from members of his own party. In France, Sweden and Italy anti - immigration parties are ahead in opinion polls, but it is Hungary and Slovakia that lead the resistance to the EUronazis genocide of white Europeans project.

State Department Warns Russia not to Support Syrian Government Kerry says defense of country will “risk confrontation” with US-Saudi supported jihadi terrorists. The anti-ISIL or ISIS forces in Syria fighting to overthrow the Syrian government are virtually all jihadi extremists who have called for the establishment of a Sunni Wahhabist caliphate in the country.

If You Want To Help Refugees Stop Helping To Kill Them
As The Daily Stirrer predicted, the tide of illegal entrants streaming through Europe's porous southern and eastern borders is increasing. Italy, Greece and Hungary now have major problems and even non EU states in the Balkans are affected. This crisis will not be resolved until the EU leaders politically correct OCD is replaced and we resolve the Merkels, Camerons and Hollandes with people of resolve who will stand up to American bullying.

China’s Covert War with America Heats Up: Warships near Alaska, Another Industrial Explosion, and China Unveils Cruise Missile That Renders U.S. Carriers Obsolete
Two weeks ago, [The Daily Sheeple] ran an exclusive Natural News story announcing that a covert war between China and the USA had begun. The war started as a currency and debt war, then escalated into the catastrophic Tianjin explosion carried out by the U.S. Pentagon in a “kinetic retaliation” strategy, according to sources. It wasn’t long after the Tianjin explosion that a second explosion rocked the Chinese province of Shandong, sending “coincidence theorists” into a hissy fit because suddenly a pattern of explosions was emerging that could not simply be explained away as sheer chance.

USA To Blame For Europe's Migrant Crisis Says Putin
Appearing at the inaugural Moscow-hosted Eastern Economic Forum in Vladivostok, the Russian President has blamed the migrant crisis emanating from the Middle East on America. He also blamed European states for backing US efforts to spread democracy, which he said were responsible for the current exodus of people sweeping across the EU.

German Government Evict Poor Germans From Their Homes For Migrant Asylum Seekers
This is a digitally captured video of a news report on Federal German government plans to evict low income and unemployed German citizens from their homes and replace them with Middle Eastern 'asylum seekers' (handout seekers). This news story was first broadcast on a German Left-leaning TV station on August 28, 2015. It's original title: The most poor of the poor have to vacate their homes for asylum seekers.

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