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And The Truth Is A Low Salt Diet Is A Health Risk?

Conventional wisdom tells us too much salt in our diet is a health risk but many studies showing the opposite is true are not widely reported. Have health experts and medical scientists been taking lessonb of the climate change science crooks and liars?

And The Truth Is A Low Salt Diet Is A Health Risk?

Ian Thorpe 24 November 2011 Is he saying a Low-salt diet ups risk of fatal heart attack? You might well ask because you have always been told the opposite.

It seems while doctors health scientists, politicians, public health officials and other pokenosing public health officials have been telling us for years consuming too much sodium through our can increase the risk of heart attack or stroke by raising blood pressure to unsafe levels they were lying. How does one go about explaining a new study that suggests low salt intake actually increases the risk of dying from those causes? Well I am not a doctor but as it happens I am very well informed on the actual risk as opposed to they official hype about the dangers of too much salt. I have personal experience you see, having been almost killed by having too much salt in my body although I had a low salt diet (not for health reasons, I can't stand salty food.)

The recent study, which tracked the diet and health of 3,681 healthy European men and women age 60 or younger for eight years also found that above-average sodium intake did not appear to up the risk of developing high blood pressure (hypertension) or dying of a heart attack or stroke. The findings, reported in the May 4 issue of the Journal of the American Medical Association, certainly seem to go against the received wisdom, especially in light of the ongoing public-health campaign to lower sodium consumption across the developed world. by urging restaurants and food manufacturers to curtail their use of the ingredient and display salt content along with fat content on food labels and restaurant menus.

Health.com: 25 foods with tons of hidden salt

In fact, says Jan A. Staessen, M.D., the senior author of the study and the head of the hypertension laboratory at the University of Leuven, in Belgium, the findings "do not support the current recommendations of a generalized and indiscriminate reduction of sodium or table salt intake across the whole population."

Salt lovers shouldn't buy bigger salt cellars yet, though. A closer look at the findings shows that they're not as out of line with the low-sodium mantra as they might seem.

One flaw in the study according to its detractors was that the participants' sodium consumption was gauged by measuring the sodium content of their urine over just one 24-hour period at the beginning of monitoring. This method is considered the gold standard for estimating sodium intake but a single snapshot urine test may not provide an accurate snapshot of the participants' everyday intake over the full eight-year study, as the researchers themselves note. Ironically studies sponsored by the anti - salt lobby have relied on the same method and they never complained about it then.

Health.com: The 10 best foods for your heart

Of greater concern was the participants had blood pressure in the normal range at the beginning of the study and were white, relatively young, and slimmer on average than the typical American. Past research has shown that people with hypertension, blacks, older people, and heavier people tend to react more negatively to sodium. "Maybe it would be better to pinpoint specific subgroups," says Jerome Fleg, M.D., a medical officer in the division of cardiovascular sciences at the National Heart, Lung and Blood Institute, in Bethesda, Maryland. "This is probably not the group that would get the biggest bang for the buck in terms of restricting sodium intake."

Staessen and his colleagues divided the study participants into thirds according to their estimated sodium intake. Although higher salt intake was not linked to an increased risk of hypertension, it was associated with very small increases in systolic blood pressure (the top number).

Where the results of the study get interesting is in looking at participants who suffered Cardio vascular problems during the period studied. Slightly more than 6 percent had a heart attack, stroke, or other cardiovascular emergency during the study. Roughly one-third of which were fatal. Those who consumed the least salt had a 56 percent higher risk of death from a heart attack or stroke compared with those who had the highest consumption, even after controlling for obesity, cholesterol, smoking, diabetes, and other risk factors.

The researchers don't have a firm explanation for this finding, but they speculate that sodium intake low enough to decrease blood pressure may also decrease sensitivity to insulin, encourage a stress response in the nervous system, and affect hormones that regulate blood pressure and sodium absorption. "Each of these effects might have unfavorable impact on cardiovascular mortality," Staessen says.

Most Americans consume more sodium per day than is considered healthy. Federal guidelines recommend limiting consumption to 2,300 milligrams per day, or 1,500 milligrams for blacks and people with hypertension. Some health organizations have been lobbying the federal government to drop the goal for everyone to 1,500 milligrams a day, Fleg says.

Despite the study's shortcomings, the findings do suggest that sodium guidelines should perhaps take into account differences among individuals, says Randal Thomas, M.D., a preventive cardiologist at the Mayo Clinic, in Rochester, Minnesota.

"We know that not everybody is as sensitive to sodium in their diet as others. Even among people with high blood pressure, no more than half are probably sodium sensitive, and in the general population, it's probably less than 10 percent," Thomas says. "In setting up a public policy, it's important to recognize the need to have a policy that doesn't punish the majority for the benefit of the minority."

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The US administration seem to be set on provoking Russia into war over Ukraine. It is probably the most idiotic episode in the career of the idiotic American rent Boy President Barack Hussein Obama. With China and Iran siding with Russia and Idia leaning in their direction while the European Union cannot push too hard while Russia controls the gas pipelines, the west can't win.

USA, Russia, Economic War Over Ukraine - an explainer
As economic war between the EU / USA and Russia lookes more likely than a shooting war between east and west over Ukraine, we look at the reasons why it has come to this and the likely consequences for our readers.

Transatlantic Trade And Investment Partnership Attacks Democracy
The fascist global government lobby is up to iut's tricks again, not content with trying to force the Trans Pacific Partnership (TPP) on Asian nations and only succeeding in driving those nations closer politically and economically to Russia and China, the neo Nazi New World Order is not trying the same trick to rob European nations of their sovereign powers and put the banking / corporate cartel above all national interests.

Google's Brave New World Of Artificial Intelligence - And The Destruction Humanity
Almost every day we hear scientists burbling about artificial intelligence and how very soon machines will be smarter than humans. As scientists are nowhere near as smart as humans its hard to see how science can build something smarter. The problem is of course we don't understand what contsitutes intelligence - those who think academic qualifications are the only indicator are retards. So where will this madness to replace us with machines end?

Missing Malaysian Aircraft: Crash Or Cover Up?
How can a modern aircraft equipped with sophisticated (and bomb proof) tracking and security technology which is designed to stay intact through a crash or in flight explosion and keep tramsmitting its location for up to 30 days after being separated from the aircraft, just vanish. Yet that is exactly what we are being asked to believe happened to a Malasia Airlines Boeing 777 en route to China. The deeper we delve, the murkier the story gets ... read on below

There Is A Global Conspiracy Says World Bank Insider
We have reported on many situations that make it obvious our political leaders are collaborating with bankers and global corporations towards, it appears, a global government. Is this conspiracy in the inteerests of we the punters? You can bet your life it isn't. So far however it has been hard to convince indoctrinated Marxists and people who believe singing Kumbaya will make things right, that big government is not our friend but our enemy.

Your Lupins Or Your Life! EU Bureaucrats To Ban Your Favourite Flowers
With a video clip of the Monty Python sketch the title refers to, this Boggart blog satire takes a wey look at new powers being sought by EU bureaucrats that will enable them to order non native garden plants and shrubs to be dug up and destroyed even though these species have been part of European gardens for centuries. Could there be a more sinister motive behind the move? We think so.

Paedo Loving Comrade Mr. Harperson In Trouble Again
There seems to be no end to Labour's paedophile link woes. Allegations continue to surface about the three senior MPs, Patricia Hewitt, Harriet Harman and Jack Dromey who while working for the national Council for Civil Liberties supported an equal rights for paedophiles group which wanted the age of sexual concent lowered to FOUR. Meanwhile new revelations have now implicated a senior judge. The corrupt elitists have no morals.

Former US Presidential nomination runner Dennis Kucinich says US instigated Ukraine Crisis
We told you so - and now a US politician who once ran for the democratic nomination in the Presidential election has confirmed it, the USA and Europe were behind the revolution in Ukraine exactly as they have been in Egypt, Libya, Syria, Yemen, not to mention the wars in Iraq and Afghanistan and as they were when The Balkans expoloded into war in the 1990s

E Bomb? Putin Has Obama Over A Fracking Barrel Again On Economic Sanctions.
While western media continue to provide immaculate body service to Barack Obama by swallowing all his shit, the US energy boom is falling short of expectations and Putin is still runnung rings round The Rent Boy President

The Science Fraud: Many Scientific Research Papers Are Pure Gobbledegook
The war between humanities and science goes on, both in academic faculties and internet comment threads. But in an environment that is increasingly politicised and influenced by corporate profit motives rather than the pure and unsullied pursuit of knowledge, can we trust either side? This article suggests not.


HAARP: Scientists Open Pandora's Box With Experiments In Changing The Climate
What do you think of the freak weather this year? Coincidence, climate change, solar activity or something more sinister. If you have heard the term HAARP chances are you're pretty sceptical about the official line. HAARP - the High Frequency Active Auroral Research Program is a research programme that experiments with changing the earh's upper atmosphere. you don't have to understand much science to realise it proves that as John Lennon said the world is run by insane people.

Geoengineering exposed
Most of the discussion about geoengineering has centred on chemtrails, those persistent vapour trails left by jet aircraft which seem to hand around much longer and behave very differently to the condensation trails we have been seeing since jet aircraft became a regular features of the skies above us

Homosexuality: As a liberal society we have a duty to tolderate, not celebrate.
Even though the government has accepted a very limited definition of same sex marriage the gay lobby keeps raving on about the greates non issue of all time. But in a free society should we be subjected to bullying if we do not show enough enthusiasm for homosexual and lesbian relationships? When did indifference become a hate crime?

World On The Brink - USA And Russia Square Up In Ukraine
It looks like this might be the big one. With all America's plans to destabilise non supine nations in ruins as phase 2, the intstallation of a puppet government proved impossible, Obama who has already been bested by Putin several times cannot back down again. And this time the Russians have forced the crisis in their own backyard where the USA cannot possibly win. Interesting

Climate change and the unsinkable Pacific Islands
Idiots like Cameron and Obama are still swallowing the bullshit of climate science scammers by the shovelful and saying a slight increase in the average global temperature will pose an existential threat to humanity. but one by one the threats are being exposed as hype by research grant phishing scientists, just as the science of mathematical models is being shown to rely on fraudulent data.

Internet Trolls - Are They Contractors Paid To Suppress Open Discussion Of Sensitive Subjects?.
Everyone who likes to follow online debates on sensitive or controversial topics will have encountered trolls. but are these people really just angry and obsessive, excesssively self righteous individuals. Or is there anyting in the claims that they are employed by contractors to suppress open discussion and discredit points of view which do not support government or corporate interests.

Ukraine: Russia launches 'armed invasion' as Obama warns Moscow of 'costs' of intervention
The FUKUS axis - well mainly the US, France and the UK are just sockpuppets as any fule kno - look to have screwed up again. With proof having emerged that the USA and the EU are unrest in Ukraine, Russia has taken steps to safeguard eyjnic Russians in the country. Obama warned of 'consequences' if Russia intervened - Russia sent more troops

Facebook boss Zukerberg Wants To Own The Internet
Facebook's latest acquisition Whatsapp cost $19bn, that's $40 per user. Whatsapp charge their users $1 per year. That means it will take Facebook 40 years to recover their outlay. And people are buying shares in this company? Insane.

Pollution Could Save Us From Climate Change Disaster
As politicians become ever more hysterical and scientists become ever more crazy about climate change because less and less people believe them while more and more climate scaremongering is exposed as junk science or plain and simple fraud, if it really is necessary or desirable to cool the earth's atmosphere, then according to some chinese scientists, the answer is staring us in the face.

So You Think Control Of Media Is A Conspiracy Theory
A story I found on Zero Hedge concerns a factual article posted on the Financial Times website which was quickly removed and never appeared in print. Zero Hedge reproduce the article in full so I was able to verify its content. "Two days ago the FT released a clear, informative and fact-based article, titled simply enough "Gold price rigging fears put investors on alert" in which ..."

Geo - Engineering: The Science Isn't Settled

In another case of scientific dictatorship the American Government and the corporate cartel have invoked a Big Science scam to make $$$billions from geo engineering schemes 'to save the planet from climate change disaster'. The science is settled they tell us. Unfortunately once again it isn't. Geoengineering could have ‘catastrophic consequences’: Schemes to control climate change could backfire, a large group of concerned and influential scientists have warned.

Labour, The Party Of The Rich, Well - Connected, Elitist, Paedophile People
Labours paedophile agony goes on. Put on the reack by The Daily Mail over the involvement of three senior MPs with paedophile equal rights group PIE, the response was to deny the allegations. Unfortunately evert time harriet Harman, Jack Dromey or Patricia Hewitt deny something, The Mail produce documents to suppport their story.

Can Washington Change Three regimes At Once The FUKUS axis - let's be honest, the Obama Administration in the USA, France and the UK are just sockpuppets, may have bitten off more than they can chew in trying to deliveer regime change in three nations at one to satisfy their paymasters the global bankers. The log jam has developed because of the failure to remove assad in Syria and the resolute support of Russia, China and Iran for their ally.

Transhumanism - What The Elite And Their Science Whores Have Planned For You
Transhumanism, the creation of - or turning us into - part human, part machine cyborgs is generating a lot of discussion and a lot of spontaneous ejaculations in the scientific community as they contemplate having their brains replaced by a computer. There are no limits on the ambitions of scientists fantasies, they even envisage creating robots that can interbreed with us, but how much is realistic?