the daily stirrer

The Scientists Lied About Saturated Fat. Butter And Lard Will Not kill You, Low Fat Spread Will.

For years doctors, government health experts and drug companies have been telling us cholesterol (a natural substance made in the body) is the cause of heart disease. And that the only way to deal with with cholesterol is to go on drugs for the rest of our life. Well it was all lies aimed at increasing drug company profits Contact us:

The Scientists Lied Again. Butter And Lard Will Not kill You, Low Fat Spread Will

by Dr. Dickie Hart

health-food

For forty years health scientists and medical professionals have waxed hysterical about the evils of saturated fat, just as they have about that other dietary evil, salt. None however has been able to answer the European question; why do the French who eat much more saturated fat and salt than we do have lower rates of heart disease. The answer of course obvious to anyone except a scientist because scientists are genetically unequipped to think anything they have not been told to think by the people funding their research. Or so it would seem.

Over the decades there have been a few mavericks such as Dr. Robert Atkins, who have challenged this saturated fat "science is settled" dogma. Also a few specialist health journalists in mainstream newspapers, such as the Daily Telegraph's James Le Fanu, have repeatedly exposed the flawed logic of the saturated fat / cholesterol theory of cardio vascular disease. Dr Le Fanu has always maintained that (most) people should stick to the boiled eggs and buttered soldiers for breakfast and avoided margarine as if their lives depended on it. But the mainstream view for 40 years, as dished out to the public in health campaigns and via the NHS, mainstream media and government propaganda has been "avoid saturated fat like the plague, don't even look at butter, cream or lard. Use only oil-based low fat spreads or you will surely die an early and horrible death (of boredom?).

But this view is changing, the dishonest science lobby forgets there are intelligent people out in the real world, people capable of understanding chemical notation and therefore sussing out that the much hyped "low fat spread" (hydrogenated vegetable fat) was in fact as close as the food processing could possibly get to manufacturing arterial plaque, the stuff that bungs up arteries and causes heart disease, most strokes and blood clots. If you doubt it, if you are one of those fools who is thinking, why should I believe this blogger chappie rather than a load of medical experts, well just remember this blogger is not paid by big Pharma. Then consider that we have a leading young cardiologist, Aseem Malhotra, writing in the British Medical Journal today, saying quite plainly: "If you have a choice between butter and margarine, have the butter every time."

The evidence is pretty persuasive. The essence of it is: recent studies have failed to support any significant association between saturated fat intake and cardiovascular risk. Indeed, saturated fat has actually been found to be protective – though it should come from natural sources, not processed food where it's mixed with harmful chemical additives. That is to say, steak is all right, but an Ulster Fry – sausage slice, black pudding, bacon etc – should be for special occasions only. Basically what the science has done (as always) is to bury the logic and common sense again.

"Ohh look," they say, "people who eat a lot of saturated fat get very fat a lot of heart attacks therefore saturated fats causes heart attacks and we must stop people from eating any." Such a failure of logic must be at least partly deliberate, a more realistic conclusion is, "People who eat a lot of everything eat more saturated fat than others because they eat more of everything. Therefore we must look at other dietary factors associated with weight gain such as highly processed sugars and starches, chemical additives and trans - fats," (the kind of fats that could never be produced in nature).

What has happened over the past forty years is that public health propaganda campaigns have relentlessly plugged the"natural fat equals bad fat, scientifically fucked about with fat is good and healthy" message. The general public has responded, egged on by the food companies flogging "low-fat" processed snacks and meals. The trouble is, fat makes substances palatable to eat, and if you take it out the food will taste bland.

So what did the food processors do? They replaced all that natural fat with highly refined sugar (high fructose corn syrup - which you will find in almost all American food brands) to provide a substitute taste hit.

And did obesity decline in this period? No it did not, it expanded faster than a junk food addicts waistline. Over the past 30 years in the US, as the proportion of energy derived from fat in the diet fell from 40 per cent to 30 per cent, obesity rocketed. And there is plenty of evidence that refined sugar is an independent risk factor for the metabolic syndrome.

Dr. Malhotra is not the only one questioning the dishonest and dangerous orthodoxy imposed by the establishment. Only a couple of weeks ago The Daily Stirrer reported this:

Heart Disease: A Heart Specialist Finally Admits 'The Science Is Wrong.'

For years alternative health practitioners, i.e. a mix of seriously competent and committed medically qualified professionals and a few seriously flaky mavericks with rather dubious qualifactions, have been telling us the advice on heart disease pumped out by the government / big pharma propaganda machine is wrong. highly processed foods like margarine are not healthy and in fact are worse for us that much maligned natural fats like butter and lard. Well it is no surprise to learn government and corporate 'experts' lied, that's what they are employed to do. Everything they said is bad for you is good for you

They have also told us time and again that the main culprit in the pandemic of heart disease is not cholesterol, a compounds manufactured naturally in the body, but processed foods.

Foods like white sugar, white flour and table salt are so highly processed they are stripped of almost everything that balances them to our body's natural processes. Thus we have not been engineered by evolution to cope with these unnatural substances. Read all this article:

Now more on that BMJ article by Aseem Malhotra

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LATEST POSTS & COMMENTS

March 2020

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Germany’s Official State TV Channel Cheers Coronavirus For Killing Old People
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Black Man Kicked Out Of Labour Party For Telling The Truth About Islam
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Spanish police announced the arrest of 90 people involed in a smuggling rackets that moved both people and drugs from Africa to Europe. The Civil Guard released a statement today stating that the smuggling network regularly moved people and drugs from Ceuta, a Spanish enclave in northern Africa to The Costa del Sol in high powered semi inflatable speedcraft of the type often used to move illegal immigrants from Libya to Italy or Turkey to Greece.

Turkey Kills Over 50 Syrian Troops, Russian Warplanes Intervene to Halt OffensiveTurkey Kills Over 50 Syrian Troops, Russian Warplanes Intervene to Halt Offensive
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February 2020

U.N. Chief Guterres Wants To Redistribute Power & Wealth and Fight ‘Gender Inequality’http://www.greenteethmm.com/equality-women-united-nations.shtml
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Physicists accidentally stumble upon mind-blowing new material
American physicists believe that they have discovered a strange state of matter entirely new to science. uSch unintentional breakthroughs never seem to happen anymore. Western university-industrial complexes are burdened with paperwork, and huge resources are devoted to ethical and health and safety requirements. These modern innovations have their benefits, of course, but they do have a major downside ...

Via TruePublica.org, 26 February, 2010

Google (corporate motto: don't be Evil, that's our job,)is planning a move that will force ir's British its British users to agree that their accounts be moved out of the regulatory jurisdiction of European Union privacy regulators, instead placing them under US jurisdiction instead, the company confirmed on 19 February. The move is intended to prevent the UK government from acting to protect UK internet users' data after the nation separates from the EU at the end of 2020.

A deadly sickness is sweeping across Ethiopia – and no one knows how or why it came to be

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VW Audi Suspends Electric Vehicle Production Due To Battery Shortage
Today in “news that affects all electric vehicle manufacturers”, Audi has announced that it has suspended production of its e-Tron electric SUV effective February 20 and won’t resume untilfurther notice. The suspension has been a resolve of “resolving production issues”, which are mainly attributed to bottlenecks in battery supply, according to Business Insider.

Worst polluting coal and wood fires banned in fight to cut emissions
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Macron Vows to Fight ‘Islamist Separatism’ with New Reforms

French President Emmanuel Macron has declared his government will fight against “Islamist separatism” with reforms including ending residency for foreign imams.


Switzerland’s environmental agency announces national moratorium on 5G
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Criminal damage in Cambridge reveals the police soft peddaling on Extinction Rebellion crimes Nobody is allowed to walk on the grass outside Trinity College Cambridge. I suppose an exception might be made if you were a 365-year-old don who once lolled under the famous apple tree with Sir Isaac Newton (probably a couple of those old fellows still holed up in the port cellar).

Otherwise, set one foot on that sacred turf and you will soon find yourself experiencing the full force of Newtonian gravity; rugby-tackled to the ground by a puce-faced porter in a bowler hat.

Germany's ruling party split over how to respond to AfD
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Afer EU Engineered Hiatus Italy Heading For New Elections?
Matteo Salvini's Lega are by far the most popular political party in Italy and have been for some time, only a stitch up engineered by the Brussels bureaucracy has kept them out of power. But Brussels determination to prevent any Eurosceptic party becoming part of a governing coalition in any member state reveals the true, authoritarian nature of the European Union.

Sweden dystopia omnibusSwedish Communist Party: The Left Has Abandoned the Working Class For Migrants & LGBT issues
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Is the World Health Organization involved in biological warfare research?
Dr. Francis Boyle, a professor of international law, talked in a recent interview with about the Wuhan coronavirus now sweeping through the far east, laboratory in Wuhan, China, where the genetically modified virus appears to have originated, and the World Health Organization’s (WHO) clandestine involvement in biological warfare research ...Continue reading

13-year-old fights school policy allowing ‘trans girls’ into girls’ changing room February 7, 2020 (Paul Smeaton, LifeSiteNews) – A 13-year-old UK girl is taking her local council to court after it issued guidance that would allow boys who identify as “transgender girls” to access girls’ bathrooms, changing rooms, and dormitory rooms on student trips.
The guidance was issued last year as part of the Oxfordshire County Council’s “Trans Inclusion Toolkit for School 2019” project.

RACIST BRITAIN: ‘Black Studies’ Professor Says British Empire Was Worse Than Nazi GermanyBritain’s first professor of “Black Studies”, (yes you can get a Mickey Mouse degree from Toytown University in Black Studies,) who is aquiring quite a reputation for uttering ‘hate speech’ against Britain and white people in general, has now opined the British Empire did “far more harm” than Hitler’s Germany, and branded “whiteness” a “... Continue reading”.

Big Pharma billionaire charged with conspiracy and bribery of doctors
Not long ago it would have been inconceivable that one day a Big Pharma company founder and owner would be arrested for running a criminal drug cartel, but that is exactly what happened a few days ago. “Federal authorities arrested the billionaire founder and owner of Insys Therapeutics Thursday on charges of bribing doctors and pain clinics into prescribing the company’s fentanyl product to their patients ...

Coronavirus Contains “HIV Insertions”: Claim Stokes Fears Over Genetically Modified BioweaponFor the past two weeks mainstream media reporting of the epidemic of a new strain of coronavirus in China has been getting more and more hysterical. However, reports have pushed back against one "conspiracy theory" about the origins of the virus that has now infected as many as 70,000+ people in the central China city of Wuhan alone (depending on whom you believe).

Corona Virus: Should We Worry
The official data coming out of China and from other sources including the World Health Organisation (WHO) on the spread of the Wuhan coronavirus continues to suggest an exponential growth rate. With more and more infectious disease experts are now openly calling the virus a full-blown global pandemic, many people are asking should we in the west be worried and how bad might things get?

The Islamic Republic Of France
France’s left-wing elite are accused of cowardice for failing to support 16-year-old girl facing death threats after she insulted Islam online, the ruling class have been also accused of cowardice for failing to support a 16-year-old girl who has faced death threats after she allegedly insulted Islam online.

Clinton Kill List To Determine Who Will Be US 2020 Presidential Candidate?
And then, in accordance with Murphy’s law, which states just when you think things can’t get any worse, they do, Hillary Clinton has emerged, having found what she obviously thinks is a sure – fire route to the presidency, to offer her services as vice presidential candidate to whoever wins the nomination. And just to show how far The Democrats are removed from reality, many leading figures in the party and the left leaning media think it’s a good idea.

January 2020

Coronavirus Contains “HIV Insertions”: Claim Stokes Fears Over Genetically Modified Bioweapon
The theory that China obtained the coronavirus via a Canadian research program, and started molding it into a bioweapon at the Institute of Virology in Wuhan before it somehow escaped could be an attempt by the establishment (the Davosocracy,) to spread fear and panic as they see resurgent nationalism across the developed world and growing scepticism about

Italy most likely member to quit the EU and demand independence after Brexit -shock poll 23:01 (11 pm) 31 January, the United Kingdom is no longer part of the European Union.

Throughout the day, the last on which the UK will be a member of the European Union, more than 7,000 people took part in an online, and completely meaningless except as a gesture, poll which asked which nation they thought would be next to leave the 27 member bloc ...

US Democratic Party Orders Google To Spread Globalist Propaganda
The U.S. House of Representatives Select Committee on the Climate Crisis has demanded, in a letter to Google CEO Sudar Pichai that the Internet Search giant demonetize climate skeptics, and provide 'education' to millions of people who have been exposed to “dangerous misinformation”. Key actions demanded of Google by The Democrats are:

Time is NOT real: Physicists show EVERYTHING happens at the same time

The concept of time is simply an illusion made up of human memories, everything that has ever been and ever will be is happening RIGHT NOW. That is the theory according to a group of esteemed physicists who aim to solve one of the universe’s mysteries.
Most people do not even consider the concept of time but there is nothing in the laws of physics to state that it should move in the forward direction that we know. The laws of physics are symmetric ultimately meaning that time could have easily moved in a backward direction as it does forward. Indeed some adherents to the ‘big crunch’ theory say time WILL run backwards when the universe stops expanding and starts contracting back in on itself.

The BBC is panicking at the public’s rejection of its arrogant Left-liberal worldview
This is nearly over – this weird disconnect between what most of us understand as reality and the world as seen through the eyes of an all pervasive Authority that was apparently appointed (although we never knew by whom) to establish the limits of public discourse. The crisis of confidence at the BBC – and make no mistake, it is a full blown, all alarm bells ringing, catastrophic crisis ...

The grooming gang cover-up is Britain’s real racism scandal

Forget pathetic 'Princess Pushy' Megan Markle petulantly playing the race card when she found life in the goldfish bowl occupied by Britain's Royal Family was not to her liking, the grooming gang cover up is Britain's racist scandal - and it is far worse than the trivialities that get American libtards screaming about "White Privilege ..."

John McCain’s Widow Comments on Jeffrey Epstein’s Sex Trafficking ChargesJohn McCain’s Widow Comments on Jeffrey Epstein’s Sex Trafficking Charges


Speaking at a human trafficking event in Florida, McCain revealed that her family was quite familiar with Epstein’s wrongdoings as one girl from her daughter’s high school was actually among the financier’s underage victims, then suddenly acknowledging that she “knew” about his crimes.
More posts:

French Intellectual Jailed for Calling Mass Immigration an “Invasion”
French intellectual Renaud Camus (above) has been conditionally sentenced to 2 months imprisonment for arguing that mass immigration in Europe represents an “invasion.” Summit.news reports: The writer, who is the author of Le Grand Remplacement (The Great Replacement), was charged with “public incitement to hate or violence on the basis of origin, ethnicity, nationality, race or religion.”

“Hard” Of Hearing? PornHub Being Sued By Deaf Man For Lack Of Subtitles
We read today that sex supermaket site PornHub is being sued by Yaroslav Suris, who has filed a lawsuit claiming that its lack of PornHub’s lack of subtitles for the hard of hearing is discriminatory. Suris’ bone of contention is that the website violates his rights under the Americans With Disabilities Act, according to showbiz gossip site TMZ, which broke the story ...

Quitaly Back On As Salvini Prepares To Take On The EU
While the bureaucraps of Brussels were still congratuating themselves on forcing Matteo Salvini’s Lega party out of Italy’s governernment, mainstream media barely bothered to cover the news that Lega won the state elections in Umbria towards the end of October 2019. Thus the story that should have had Europhiles like Emmanuel Macron and Guy Verhofshit crapping themselves was barely noticed.

Police Failed To Act Against Muslim Grooming Gang Due To Fears Over "Community Tensions" A new report based on the evidence of former Grester Manchester Police Detective Constable Maggie Oliver acknowledges that the force failed to stop dozens of girls being groomed and sexually exploited by a network of Pakistani men despite being fully aware of what was happening due to fears over creating “community tensions.” The report notes that the instruction to avoid prosecuting came "right from the top ..."

Asian grooming gang given free pass to rape; police officers told ‘find other ethnicities’ to investigate – detective.
A report published today, authored by child protection specialist Malcolm Newsam CBE and former senior police officer Gary Ridgway, comes following the reopening of an investigation into the death of 15-year-old Victoria Agoglia, who – after years of abuse and days after she was injected with heroin by a 50-year-old man – died in hospital of an overdose in 2003.

Greta Thunberg Slams Australia for Coal Industry, Expands List of Climate Demands
Little Greta Thunberg, who was elected by nobody apparently now speaks for us all on matters relating to climate change. The Swedish climate change hustler who is making a fortune for her handlers from donations to her campaign, again castigated Australia for continuing to mine and export coal despite her previous complaints, adding a call for an end worldwide to the actibity to her list of climate demands to be delivered at the upcoming World Economic Forum in Davos ...

Macron Digs In Against The General Strike, But Could It Finish Him?
As the French braces itself for the latest wave of protests and strikes across the country, as attitudes harden against President Emmanuel Macron's pension and retirement system reforms. Karel Vereycken, vice-president of France's Solidarity and Progress Party, has given his version what's behind the recent wave of strikes and why Macron's efforts to calm the situation down are backfiring.